Exercise for chronic care. Made simple.

Sseed is the digital solution that connects health, exercise, and people to transform the way physical exercise is prescribed and experienced.

Personalized for each medical condition, easy to implement, and backed by science

Endocrine and metabolic diseases

Prediabetes, Diabetes mellitus tipo 1, Diabetes mellitus tipo 2, Síndrome del ovario poliquístico, obesidad y sobrepeso

Circulatory system diseases

Prehypertension, Essential Hypertension

Oncological diseases

Breast cancer (stages 0 to III)

Respiratory diseases

Asthma, Chronic Obstructive Pulmonary Disease (COPD)

Hernias y radiculopatías

Hernias discales e inguinales, lumbalgia y ciática

Musculoskeletal diseases

Osteoarthritis, Osteoporosis

Gynecological and pelvic floor conditions

Dismenorrea, Disfunciones del suelo pélvico

Emotional disorders

Anxiety and depression disorders

Exercise that transforms health

Sseed makes exercise a true health partner by combining a professional web platform and a mobile app so that professionals and people with medical conditions can work together in a coordinated, safe, and fully personalized way.

Your professional platform

sseedWeb

  • Manage users and teams.
  • Prescribe personalized exercise.
  • Exercise plans tailored for home or a training center.
  • Professional connection.
  • Monitor progress and adherence with real data.
  • Access exercise recommendations and contraindications for different medical conditions.
Discover all its features

Its mobile app, for daily health care

sseedApp

  • Personalized exercise plan in the app, which can be complemented with supervised training.
  • Automatic notifications.
  • Micro educational content: health, exercise, and healthy lifestyle habits.
  • Health journal and integrated calendar.
  • Monitoring of adherence, progress, and overall condition.
  • Connection with the professional team.
Discover all its features

Prescription and tracking at a glance

Manage all your users, exercise plans, and tracking metrics… all from a single place.

Everything connected

Refer or receive users without hassle.

Refer your patients to Sseed-affiliated training centers so they can complement their home exercise plan with specialized supervision.

Receive referred users and support them with safe, personalized plans that stay connected with the rest of the healthcare team.

You can also work with users who come directly to your center, without the need for a referral.

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Features of the exercise plans

Dual

At home or in a training center with professional supervision.

Personalized

Based on each user's physiological, pharmacological, and health variables. Adapted to their physical abilities and progress.

Scientific and adaptive

Developed using an algorithm based on scientific evidence, patient-centered medicine principles, and Big Data analytics.

Easy and quick to use

One-click prescription.

Tailored for you

Doctors

Turn recommendations into action. Prescribe personalized exercise and support your patients in their daily routine. 

Physiotherapists

Let recovery be just the beginning: extend the value of your work by integrating personalized exercise into your patients’ daily lives. 

Nutritionists

Enhance your practice and boost your patients’ results.

Exercise professionals and training centers

Support people with chronic diseases with safe, personalized, and supervised exercise plans.

Hospitals and clinics

All connected to turn exercise recommendations into personalized and safe plans. 

What you need to know about sseed

What does it mean that it connects health, exercise, and people?

It means that healthcare and exercise professionals can work together in an integrated way within a single digital solution, focused on people’s well-being.

How can it help me if I’m a doctor or healthcare professional?

Sseed makes it easy to integrate personalized physical exercise into each patient’s care plan without adding complexity to your daily practice.

What if I’m a trainer or exercise professional?

You receive plans designed safely and tailored to each user, so you can implement them with confidence and scientific backing.

Can it be used to manage users like a CRM?

No. Sseed is not an administrative or management tool. Its purpose isn’t bureaucracy, but to connect health and exercise. It allows for referrals, prescriptions, and coordinated follow-up among professionals, ensuring safety and continuity of care.

So, is it rehabilitation or digital physiotherapy software?

No. It complements professionals’ work by integrating personalized physical exercise as part of continuous care. It doesn’t replace treatments—it enhances them.

Is it similar to a fitness or personal training app?

No. Sseed doesn’t provide generic or pre-designed routines. It’s a solution that tailors exercise to each person and health condition, backed by scientific evidence.

Can it replace professionals?

Never. Sseed doesn’t replace doctors, physiotherapists, or trainers. It empowers and connects them so each can contribute their best in their area of expertise.

Does it really help people maintain an exercise habit?

Yes. Sseed is designed so exercise doesn’t stop at the initial recommendation. The app supports each person daily, making it easier, more motivating, and sustainable to stay active and adopt healthy habits.

How does the patient/user access the mobile app and under what conditions?

Access to sseed requires that the user/patient be previously registered by a healthcare or exercise professional authorized on the platform. Once registered, they will receive an email with instructions to download the app, create their password, and log in using their email address. The use of the application is free for the patient/user. No service, functionality, or continued access requires a contract or payment from the patient/user.

What drives us